A morning 60 min fundamental Yoga class focusing on more foundational postures, appropriate to those within the room.
*Mondays 9:30am@
Tooradin Hall, simply show up.
*Tuesdays 9:30am@ MoveBerwick (Click link to book for Berwick)
A weekly 45 min gentle, modified, accessible version of yoga using a chair for support. Find strength, mobility, calm and connection in this class. All welcome, simply show up.
Thursdays 9:30am, Tooradin Hall.
An evening 60min Yoga class for the busy person. Let go and be guided through a practice that allows you to find some ease in both mind & body. Learn easy to use breathwork and meditation techniques in a fun, light-hearted environment Thursday 6pm, Tooradin Tennis Club rooms.
Pop-up Yoga classes held in and around the Tooradin inlet for those who love being in the great outdoors on the weekends! Message me or stay connected to socials for location details, held during summer months only.
0472 777 272
A slow, nurturing 75 min class designed to soothe the nervous system and quieten the busy mind by using the breath in gentle, supported poses. Includes guided relaxation/ Yoga Nidra. Monthly on a friday night@ Tooradin Hall. Bookings essential for this one! Stay connected for upcoming dates.
NEXT DATES: AUG 22
SEP 19
Currently no live online offerings.
Please click below to access a class recording for free !