GROUP CLASSES - current from April 2025

A  weekly 60 min Hatha - based  fundamental Yoga class focusing on more foundational  postures, appropriate to those within the room.   Mondays  9:30am@

Tooradin Hall 

Tuesdays 9:30am@ Berwick Move (Click link to book for Berwick)

A weekly 45 min gentle, modified, accessible version of yoga using a chair for support.  Find strength, mobility, calm and connection in this class.    Thursdays 9:30am, Tooradin Hall 

A General Yoga class aimed more toward males, no experience necessary! Learn easy to use breathwork and meditation techniques in a fun, light-hearted environment.   Thursday 6pm, Tooradin Tennis Club rooms. 

Pop-up Yoga classes held in and around the Tooradin inlet for those who love being in the great outdoors on the weekends! Message me or stay connected to socials for location details, held during summer months only. 

0472 777 272

A slow, nurturing 75 min class designed to soothe the nervous system and quieten the busy mind  by using the breath in gentle, supported poses. Includes guided relaxation/ Yoga Nidra.  Monthly on a friday night@ Tooradin Hall. Bookings essential for this one! Stay connected for upcoming dates.

Currently no live online offerings. 

Please click below to access a  class recording for free !